Sunday, July 8, 2012

Bacon N' dill sweet potato salad

There is bacon in this need I say more.  I found this recipe and it has been a countless classic to every bbq and dinner I have ever gone to.  It is also great as leftovers to serve over eggs in the a.m.  This is a must make !! I usually prefer to make this recipe minus the pumpkin seeds.  Try it I promise you will not be sorry.  Enjoy!

 

 

 

bacon n’ dill sweet potato salad

 

Ingredients:
  • 3 medium sweet potatoes – chopped and roasted
  • 4 cloves of garlic – chopped and roasted
  • olive oil for roasting and dressing
  • 8 slices of thick bacon – cooked and ripped into pieces
Dressing:
  • 2 limes – freshly squeezed juice
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 green onions – thinly chopped
  • a handful of fresh dill – chopped
  • a dash or two of pepper flakes (optional)
  • a few sprinkles of sea salt and fresh ground pepper
  • garnish with a handful of raw pumpkin seeds
Note: as with any dressing, feel free to taste and tweak it as you go!
Prep:
  • arrange slices of bacon on a tin foil-covered baking sheet and cook for 25-30 mins at 375 heat – keep an eye on it, as thickness of the bacon can vary cooking time
  • when cooked, set aside to cool
  • next, peel and chop sweet potatoes and garlic into cubed-like chunks
  • toss in some olive/coconut oil and arrange on another baking sheet and roast for 30 mins or so at the same heat, until slightly browned
  • remove and set aside to cool
  • in the meantime, chop up green onion, fresh dill and prepare the other ingredients to form the dressing mixture in a bowl.  Stir all dressing ingredients together.
  • once the roasted sweet potatoes and garlic are cooled, proceed by adding in bacon pieces.
  • finally, pour in dressing and mix everything together thoroughly – I like to use my hands here to make sure all is coated well!
  • garnish with raw pumpkin seeds or other nut/seed of choice
  • can be stored in refrigerator and is even more delicious and flavorful if served cold the next day!


Meaty Paleo Pasta

Meaty Paleo Pasta

So I was looking through a cookbook and I saw a few recipes that inspired me for this one.  I had seen some other recipes in some paleo cookbooks that I decided to tweak a bit.  It definitely curbed any kind of craving for pasta. This is a definite must make again.  I used the next day over eggs as well.  Enjoy!!!



Meaty Paleo Pasta
  • 1 Red Onion 
  • 4 cloves of garlic
  • 3 tbs olive oil
  • 1 lb grass fed ground beef
  • optional Italian sausage
  • 1 1/2 tbs dried oregano
  • 2 tsp sea salt
  • 1/2 cup fresh chopped basil
  • 1 tsp cayenne red pepper
  • 1 14 oz can diced tomatoes
  • 1 6oz can of tomato paste 
  • 1 cup of mushrooms sliced 
  • 1 can natural black olives sliced 
  • 1 large zucchini
  • 1 large spaghetti squash

  1. In a large pan saute onion and garlic in a pan with two tbs olive oil about 3 mins  
  2. Add meat and brown.  Before fully cooked dd in spices and chopped basil 
  3. In separate pan saute sliced zucchini and mushrooms add to meat mix
  4. Add can of diced tomatoes and tomato paste and olives to mixture.
  5. In microwave safe dish place halved spaghetti squash in microwave and cook for 15 mins or until can shred squash with a fork 
  6. Can place spaghetti squash in a pan and saute with garlic and olive oil or serve plain.  

Pumpkin Chili

This Recipe is great when it's cold outside or just if you want some comfort food.  I decided to make my own version of Pumpkin Chili.    I am the queen of throwing random things together so I tried this  in the crockpot and it turned out well I think.  It was super easy I cooked over night on low because that is all I had time for. Quick Easy and Comforting for sure!!

Ingredients
1 Pkg Organic Trader Joe's Extra Lean Ground Turkey
1  Pkg Trader Joe's Spicy Italian Chicken Sausage(take casing off, and slice into pieces)
1 14oz Can Fire Roasted Tomatoes
1 14oz Can diced Tomatoes
1 14oz Organic Pumpkin
1 Jar Fire Roasted Red and yellow Pepper chopped (drain juice)
1 Diced Sweet yellow onion
1 Tbs Cumin
1 Tbs Pumpkin Pie Spice
1 Tsp Garam Marsala
less than Tbs Garlic Powder 
less than Tbs Chili Powder
Sea Salt to taste
For Spicy Flavor add Cayenne Red Pepper


Directions

In Crock Pot combine all ingredients and cook for 4-6 hours or cook on low overnight as I did. You can serve plain or over spaghetti squash.