Sunday, July 8, 2012

Meaty Paleo Pasta

Meaty Paleo Pasta

So I was looking through a cookbook and I saw a few recipes that inspired me for this one.  I had seen some other recipes in some paleo cookbooks that I decided to tweak a bit.  It definitely curbed any kind of craving for pasta. This is a definite must make again.  I used the next day over eggs as well.  Enjoy!!!



Meaty Paleo Pasta
  • 1 Red Onion 
  • 4 cloves of garlic
  • 3 tbs olive oil
  • 1 lb grass fed ground beef
  • optional Italian sausage
  • 1 1/2 tbs dried oregano
  • 2 tsp sea salt
  • 1/2 cup fresh chopped basil
  • 1 tsp cayenne red pepper
  • 1 14 oz can diced tomatoes
  • 1 6oz can of tomato paste 
  • 1 cup of mushrooms sliced 
  • 1 can natural black olives sliced 
  • 1 large zucchini
  • 1 large spaghetti squash

  1. In a large pan saute onion and garlic in a pan with two tbs olive oil about 3 mins  
  2. Add meat and brown.  Before fully cooked dd in spices and chopped basil 
  3. In separate pan saute sliced zucchini and mushrooms add to meat mix
  4. Add can of diced tomatoes and tomato paste and olives to mixture.
  5. In microwave safe dish place halved spaghetti squash in microwave and cook for 15 mins or until can shred squash with a fork 
  6. Can place spaghetti squash in a pan and saute with garlic and olive oil or serve plain.  

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